YOGA TEACHER TRAINING
100 HOUR CLASSIC (BIKRAM, 26+2)
YOGA TEACHER TRAINING
OCONOMOWOC, WI
FALL 2023
MEETS TWO WEEKENDS PER MONTH
Join us for a journey of learning, laughter and connection with like-minded people. Dive deep into the traditions of yoga, experience your own transformation and become part of a tribe of yogis. This training will empower you to be the best version of yourself both on and off of your mat!
IN THIS TRAINING YOU WILL LEARN…
- Yoga History
- Pranayama (Breathing Techniques)
- Functional Anatomy
- Asanas & Alignment including Modifications
- Class Structure
- Personal Development to be an Effective Leader
- Deepen Your Personal Practice
SCHEDULE
Meets two weekends per month!
In person at the Oconomowoc studio or take the training at home via zoom.
BIKRAM, 26+2
100 HOUR MODULE
Saturdays and Sundays 7am – 2pm
November
4, 5, 18, 19
December
2, 3, 9, 10
INVESTMENT
Imagine yourself already at graduation. The hard work, the effort, the studying and practicing, overcoming your fears and stepping in to your true energy and power. It is all done. You made it. You are a yoga teacher.
Start writing your future.
Start living your dreams.
It’s time.
ONE MODULE
100 HOURS
$1749
SAVE $100
when paid in full
Pay Plan: 3 payments of $583 per month
MEET YOUR LEAD TEACHER
Christina Sommer Lead Teacher & Founder of 8th State Hot Yoga.
“I have been practicing hot yoga since 2018. What started as a way to destress after challenging workdays at my corporate job in Human Resources Management turned into a passion for sharing the positive mind, body and soul benefits of movement with others. I earned my 200 hour Registered Yoga Teacher Certification in Peru in 2020 and began teaching online to friends and family in April. On January 1, 2021 we opened Sweat Shop Hot Yoga in Oconomowoc and I taught my first in person yoga class that day.
Since then, my passion for learning has led me to earn my 300 hour Registered Yoga Teacher certificate and additional certifications in Yoga Sculpt, Children’s Yoga, Yin Yoga, Pranayama and Sound Healing. My favorite styles of yoga to teach are yoga sculpt, yin yoga (similar to our Unwind class) and beginner-friendly classes. I can’t wait to help you deepen your practice and share the incredible experience of teaching yoga with you.”
LIVE WHAT YOU LOVE, LOVE WHAT YOU DO
WE CAN’T WAIT FOR YOU TO JOIN US
Please note, all payments made to 8th State Hot Yoga are non-refundable. Cancellations and credits are not possible.
FOLLOW US ON SOCIAL
