UPCOMING EVENTS
EVENTS
TEACHER TRAINING
Mat Pilates – Yoga Sculpt – Yoga
Take the next step in your movement journey with our signature teacher trainings at 8th State. Whether you’re drawn to high-energy Yoga Sculpt, powerful Mat Pilates, or deepening your yoga practice, our programs are designed to build confidence, skill, and leadership; even if you’ve never taught before.
Through expert instruction, hands-on practice, and a supportive community, you’ll learn how to structure dynamic classes, cue with clarity, and lead classes people love coming back to.
Our last trainings sold out and spots are limited. Click below to learn more and secure your spot!
YOGA RETREATS
STRENGTH + SOUL: A GREEK ADVENTURE
MAY 2 – 9, 2026
Welcome to Strength + Soul: A Greek Adventure, an 8-day journey across two of the Mediterranean’s most vibrant islands, Crete and Santorini. Designed to awaken your body and nourish your spirit, this retreat blends daily Pilates, yoga and mindfulness practices with unforgettable cultural experiences. Immerse yourself in Greek culture with a traditional meze cooking lesson, hiking scenic island trails, and exploring the rich history of Greece at the ancient site of Knossos. This is more than a retreat, it’s your invitation to move, breathe, and explore alongside a supportive community and return home more aligned than ever.
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All payments made to 8th State Hot Yoga + Fitness are non-refundable. Cancellations and credits are not possible.
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