YOGA TEACHER TRAINING
YOGA SCULPT TEACHER TRAINING
March 2, 2024
7:00am – 5:00PM
Mequon Studio
Yoga Sculpt is an effective 45 minute workout that combines a bootcamp style class with yoga flow. It’s high energy and helps students improve their strength and cardio while utilizing weights + resistance bands.
During this training you’ll learn the foundations of how to build and teach a fun + empowering class.
The first 10 people to register for both Yoga Sculpt and Yin (Unwind) Teacher Training will save $150! Early Yogis registering for one training before 12/31 will save $50.
Questions? Join our Q+A Session Tuesday 12/5 at 7:30 PM on Instagram Live and via link: Zoom Session
Sign up opens 12/7 at 8:00am!
YIN (UNWIND) TEACHER TRAINING
March 3, 2024
7:00am – 5:00pm
Mequon Studio
Yin Yoga, similar to our beloved Unwind class, is gentle practice that focuses on deep stretching with long holds, to work deep into the connective tissues. The practice helps students melt into a state of deep relaxation and increase their flexibility.
During this training you’ll learn the building blocks of how to create a grounding and relaxing class that is approachable for all levels of students.
The first 10 people to register for both Yoga Sculpt and Yin (Unwind) Teacher Training will save $150! Early Yogis registering for one training before 12/31 will save $50.
Questions? Join our Q+A Session Tuesday 12/5 at 7:30 PM on Instagram Live and via link: Zoom Session
Sign up opens 12/7 at 8:00am!
VINYASSA FLOW AND 26+2 BIKRAM 200 HOUR TEACHER TRAINING
Fall 2024 – Mequon
If you’re passionate about hot yoga or have been thinking about becoming a yoga teacher, 8th State Hot Yoga’s 200 Hour Yoga Teacher Training is for you!
Deepen your practice by learning about:
- Proper alignment
- Meditation practices
- Breathing techniques
- Yoga philosophy and history
- Chakras
- Ayurveda
- Sequencing effective classes
- And more!
Choose between our 100 hour Vinyasa Flow module, 100 hour 26+2 (Bikram) module or take both for the ultimate transformation.
WE CAN’T WAIT FOR YOU TO JOIN US
Please note, all payments made to 8th State Hot Yoga are non-refundable. Cancellations and credits are not possible.
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